Celebrate love without the Valentine

(NC) – Valentine’s Day can be difficult when you’re single. Though some people are happy and proud of their single status, there are others who are widowed, divorced, separated, or who may be going through a tough breakup. If you’re in this category, avoid focusing on lost love.

Instead, take part in these activities to change your mind-set and boost your mood:

1. Treat yourself. Usually, small indulgences like your favourite (and pricey) latte coupled with a freshly baked pastry are off limits. But if you need an extra pick-me-up on Valentine’s Day, go for it and consider treating a friend as well.
2. Show love to people in need. Volunteer for a cause you believe in, bake a treat for the single mother next door, or sponsor a child living in extreme poverty through a charity like Christian Children’s Fund of Canada. Giving to others will shift your focus and warm your heart.
3. Mail cards of appreciation to friends and family. People love getting personal letters and notes in the mail. It shows the recipient that you gave of your time and effort as opposed to sending an email or text message out of convenience.
4. Make it your goal to laugh or smile on Valentine’s Day. That may mean a night out with your best friends, getting tickets to watch stand-up comedy, or vegging out with a bucket of popcorn and your favourite movies.

You don’t need to be half of a couple in order for feel happy and fulfilled. Reflect on all the people who support, respect, and value you. Then celebrate their role in your life in your own way.

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